Metabolic Disorders, early ageing with physical degeneration and obesity are on an exponential rise affecting the quality of life. All research indicates a strong co-relation between sedentary lifestyle and disease and all cause mortality. So, this increased emphasis on health and fitness for disease prevention has opened the doors for a new field of profession ie. ‘Personal Training / Fitness Training‘. The average lifespan is increasing and along with it lifestyle related disorders and diseases. The middle and young age groups are now showing an increasing rate of incidence of lifestyle related metabolic disorders. Childhood Obesity is also rising at alarming rates, again predisposing these children to metabolic and musculoskeletal degenerative disorders at a very young age. The common link with disease is sedentary lifestyle and poor nutrition. With all research showing a very strong relationship between sedentary lifestyle and disease, the requirement of educated and skilled fitness professionals is on a phenomenal rise with an exponential career growth projection. The requirement of qualified and skilled fitness trainers is at its peak level and is most likely to keep increasing over the upcoming years. As per international estimates, the projected growth rate is 8.4% annually from a period from 2014 to 2024 which is faster than average for all occupations. Going by global trends, India should also have similar or even better growth rate estimates.

​​Who is a “Personal Trainer” or a “Fitness Trainer”? A Personal Trainer is a healthcare / fitness professional skilled to prescribe and teach exercises to healthy people and to people with medical disorders but with medical clearance to exercise. Based on this, our course is designed to create Fitness Trainers to fulfill the above criteria. Accordingly, we have prepared a syllabus so that a student acquires the right knowledge, skills and abilities to become a complete Fitness Professional.